Water | 77.45g |
Energy | 108.0kcal |
Energy | 452.0kJ |
Protein | 19.28g |
Total lipid (fat) | 2.83g |
Ash | 1.05g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 20.0mg |
Iron, Fe | 0.76mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 192.0mg |
Potassium, K | 316.0mg |
Sodium, Na | 85.0mg |
Zinc, Zn | 4.02mg |
Copper, Cu | 0.074mg |
Manganese, Mn | 0.009mg |
Selenium, Se | 8.0??g |
Thiamin | 0.08mg |
Riboflavin | 0.27mg |
Niacin | 7.6mg |
Pantothenic acid | 1.3mg |
Vitamin B-6 | 0.44mg |
Folate, total | 15.0??g |
Folic acid | 0.0??g |
Folate, food | 15.0??g |
Folate, DFE | 15.0??g |
Vitamin B-12 | 1.37??g |
Fatty acids, total saturated | 0.738g |
12:0 | 0.01g |
14:0 | 0.084g |
16:0 | 0.416g |
18:0 | 0.22g |
Fatty acids, total monounsaturated | 0.982g |
16:1 undifferentiated | 0.088g |
18:1 undifferentiated | 0.857g |
20:1 | 0.007g |
Fatty acids, total polyunsaturated | 0.334g |
18:2 undifferentiated | 0.244g |
18:3 undifferentiated | 0.008g |
20:4 undifferentiated | 0.075g |
Cholesterol | 75.0mg |
Tryptophan | 0.194g |
Threonine | 0.842g |
Isoleucine | 0.95g |
Leucine | 1.533g |
Lysine | 1.589g |
Methionine | 0.45g |
Cystine | 0.219g |
Phenylalanine | 0.777g |
Tyrosine | 0.614g |
Valine | 1.064g |
Arginine | 1.135g |
Histidine | 0.7g |
Alanine | 1.148g |
Aspartic acid | 1.663g |
Glutamic acid | 3.051g |
Glycine | 0.99g |
Proline | 0.805g |
Serine | 0.722g |